Sunday, August 23, 2009

August 23- Ben's WOD

Run 5 Miles pushing Wyatt in stroller
37:32

Rest 2 Hours

Ruck 10 Miles with 50#
2hr 25Min

Long day, my legs were crushed before I even started, but overall I felt great. The only issue I had was with my left foot hurting on my instep. My boots arent working out but I have another pair that are good to go. Rest day tomorrow.

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