AMRAP in 3 Min
3Power Cleans 135lbs
6 Pushups
9 Squat
Rest 1 Min
Repeat for 5 cycles
5-4-4-4-4
Feeling pretty decent on this.  Got close to 5 on rounds 2 and 3.  There is alot of moving around on this wod and it is hard to move really fast because you are switiching between exercises so much, but I could have been faster on PC if I could have held on to the bar on the way down. 
Good work bro! You are on your way!
ReplyDelete