Main page: "Cindy"
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
I changed it up and bit and threw on a 20# vest for this one. Friggin miserable. All squats done on dynamax butt-check ball. 15 full rounds plus 5 pull-ups. My legs are still pretty sore from the last few WODs. But good stuff none the less. My best "Cindy" without vest is 26 rounds, so I guess I am okay with my performance today. That extra 20#s doesn't seem like much until about round 5 and then suddenly it changes everything. Twice as hard, at least.
Karen did this as rx'd. 11 rounds! Nice work Karen!
Can't wait to see what Glassman has in store for me tomorrow!
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