Tuesday, October 12, 2010

Shane: Tuesday 101012

Tuesday 101012
Snatch balance 1-1-1-1-1-1-1

225-245-265PR-275F-245F-245F-245-225-225-225

The 275# felt like it weighed twice as much as the 265#, unreal.  For some reason after the 275 failure, I struggled getting back under the bar, commiting and staying in my heels.  Cleaned it back up toward the end, but had lost some of the pop and speed I needed to go heavy.

Finished by going for the 15 bodyweight overhead squat random test of fitness.  Got it!  15 @ 175#!

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