Friday, October 15, 2010

Shane: Thursday 101014 & Friday 101015

Thursday 101014
Rest Day

Friday 101015
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees

5:15.  Was hoping too crush it today.  I did better than my 5:58 from back in April.  But it was a terrible effort for me, just couldn't get moving.  Feel like hell today.

Been having major stomach issues this week.  Just feel weak and tired.  And to top it all off, I have been doing 100 double unders as part of my warm up, and today I got a splitting headache during the double unders.  Literally put me on the floor.  Couldn't get past the headache during the WOD.  Basically wasted time today.  Should have listened to my body and skipped today.

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