Tuesday, October 26, 2010
Shane: 101026 Update
I have not worked out since my last post here. I've managed to catch a cold of some sort and it is kicking my butt. Between that and the shoulder injury, I decided to take the hint from my body and take some time off to focus on healing. Hopefully I will be back in action in the next several days. I'm trying to be smart and patient. I won't post again until I am back WODing.
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Hope your feeling better smart move to give it some rest. Also is your redheaded hairy second wife ever going to start posting again? Just wondering.
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