Main page: "Barbara"
5 rounds each for time:
20 pull ups
30 push ups
40 sit ups
50 squats
"Barbara" is one mean WOD. I am embarassed to say I just wasn't feeling it today and although my nutrition and rest this week had been great, my mind just wasn't in the game. It was over for me before I started.
2:33
3:08
3:37 (had a stop watch accident and got less than 3 minutes rest before this round)
3:32
3:58
Oh well, was just glad to get it done so I can enjoy my weekend. Rest day tomorrow. Sunday, I am planning to double up and get back at it.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment