Part One 4 Sets of 3 Snatch @ 75%, 80%, 80%, 85%
Completed at 150#, 160#, 160#, 170# respectively
and Then
3 Rounds For Time:
35 Double Unders or 175 Single Unders
25 Push-ups
15 DB Squat Cleans 35#
This was deceptively tough and I just didn't have a good day = 8:20. On a good note, double unders all unbroken, but the SD squat cleans destroyed me.
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