Sunday, April 18, 2010

April 17 - Shane's WOD

4 rounds:
Row 500m
Rest 3 minutes

1.35-1.50-1.53-1.52

Just didn't have it today.  First one was solid, died after that.  Did at 7:30am after a night of too much fun.  Can't decide when life throws you it's challenges though, it is what it is.

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