Tuesday, April 13, 2010

April 12 - Shane's WOD

Snatch balance 1-1-1-1-1-1-1

Fear limited my performance here.  It can be pretty un-nerving to jump under the bar when it starts getting heavy.  More time under the bar should help this.

185-205-225-235-245F-245-205-205.  I probably have more than the 245, just didn't have the sack to go for anything heavier this time.

No comments:

Post a Comment