October 28, Bens WOD

Hotel WOD 2

8 Rounds

Mini Leg Blaster (10 squats, 10 Lunge, 10 Jumping Lunge, 5 Jump Squats)

5x Weighted Situp 1.5 pood

Rest 2 Min

5 Rounds

10 KB Cleans (1.5 Pood)

15 Pushups

Did this with Paul from the ski area so I went easy on him. That being said the 8 rounds of leg blasters Sucked!