5 Rounds
2x Clean and Jerk @ 85%
3 Sandbag Cleans @80lbs to Each Shoulder
I hit 195 on the C&J and that was it for the day. I worked out with my brother which was awesome. He is a 140lb rock climber who has never attempted an Olympic lift and he pulled 145lbs. His Jerk is very natural and was very clean. All around a fun way to spend my birthday.
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