After my recent run of shitty performances and talking to Ben about it, I have decided to take some time away from the stopwatch...probably 2-3 weeks. I started with this WOD. The only exception will be AMRAPs. I just need to get back on track and stop worrying about the damn clock...it worked like a charm...
"Elizabeth"
21-15-9
135# Full Squat Cleans
Ring Dips
No time, but I friggin crushed this. It felt amazing. The weather was nice, so I pulled the bar and bumpers out into the sun in the middle of the driveway and had an absolute blast. I really needed a good workout, and this delivered. I'm on my way back...
Oh, and happy birthday to Ben today. Old ass.
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Sometimes its nice to turn off the watch and just enjoy the moment.
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