Press- 135-145F-145F
Back Squat 245-265-295PR
Deadlift 335-345-365PR
Total 795
Good day. My press sucked bad and is really disapointing but the BS and DL were both PRs and the Dl was a 30lb pr and I still had more in the tank. When I look at my last six months of training, I really shouldnt be suprised that my leg strength has increased but not my shoulders. Weakness identified and now time to work on it.
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