Dec 2: Took a last minute rest day to take my beautiful wife out on a date. Had a blast.
Dec 3: "Linda" as rx'd.
10-9-8-7-6-5-4-3-2-1 rep rounds
255# deadlift
170# bench press
128# full squat clean
21:05 of ass whoopin'.
This was my first ever opportunity to do "Linda" as rx'd, due to finally having all the equipment I need. I attacked the WOD all wrong and left a lot of time on the table. I really enjoyed it though, my kind of WOD for sure.
Friday, December 4, 2009
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Dude, that is a best of a time....nice work. I have been doing work for time, like 6am to midnight so 2 days off starting tomorrow..back at it then.
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