Main page: 1-1-1-1-1-1-1 Clean & Jerk
185-205-225-240PR-225-225-225
Wanted to do a little more since we knew we had some poor nutrition coming in the form of Karen's 30th birthday celebration so...
21-15-9
Double unders
12# ball slams
=2:31
500m row = 1:39 (damper at 9)
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