5-4-3-2-1 Rep Rounds for Time:
265# deadlift
115# overhead squat
Approx 25yard tire drag between each station (10 total drags)
This was pretty tough. I (Shane) had never done a sled/tire drag before and it broke me off bad. Hats off to Ben, nice performance.
Ben - 8:21
Shane - 8:40
Friday, April 30, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment