Thursday, April 15, 2010

April 14 - Shane's WOD

"Filty Fifty"
29:47.
Over 2 minutes short of my PR.  Don't want to talk about it.  However, I have had several good days and good performances over the last couple of weeks, trying to shake it off and realize I can't perform at peak all the time...  and not to make more excuses, but I am still getting used to the 5000+ft elevation, I am having a hard time controlling my breathing, I'll get there, but it is having an effect.

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