By the way, I am following mainpage right now...
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
This was pretty rough. I could probably do a little better next time simply by knowing better where to break the reps from a strategy standpoint. 13:37 rx'd.
Friday, April 9, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment