Tuesday 101012
Snatch balance 1-1-1-1-1-1-1
225-245-265PR-275F-245F-245F-245-225-225-225
The 275# felt like it weighed twice as much as the 265#, unreal. For some reason after the 275 failure, I struggled getting back under the bar, commiting and staying in my heels. Cleaned it back up toward the end, but had lost some of the pop and speed I needed to go heavy.
Finished by going for the 15 bodyweight overhead squat random test of fitness. Got it! 15 @ 175#!
Tuesday, October 12, 2010
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